|
1.
I am very resilient, adapt quickly, and bounce back well from difficulties.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
2. I am optimistic. I see difficulties as temporary and expect to overcome them and have things turn out well.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
3. In a crisis, I
calm myself and focus on taking useful actions.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
4. I am good at
solving problems logically.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
5. I trust my
intuition and can think up creative solutions to challenges.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
6. I feel
self-confident, enjoy a healthy level of self-esteem, and have an attitude of
professionalism about work.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
7. I am playful,
find the humor in things, and laugh easily at myself.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
8. I am curious,
ask questions, am not afraid to experiment.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
9. I constantly
learn from experience and from the experience of others.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
10. I am very flexible and feel comfortable with inner complexities and contradictions(trusting and cautious, selfish and generous, optimistic and pessimistic, etc.)
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
11. I anticipate problems and expect the unexpected.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
12. I am very durable, have an independent spirit, and keep moving forward during difficult
times.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
13. I am able to
tolerate ambiguity and uncertainty about situations.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
14. I am a good
listener, possess strong empathy skills, "read" people well, can
adapt to various personality styles, and am not judgemental
(even with difficult people).
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
15. I am able to
recover emotionally from losses and setbacks. I can express my feelings to
others, let go of anger, overcome discouragement, and ask for help.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
16. I have been made stronger and better by difficult experiences.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
17. I convert
misfortune into good fortune and discover the unexpected benefit.
Strongly agree Agree Neither agree or disagree Disagree Strongly disagree
|