CISM
A
comprehensive, integrated, systematic and multi-tactic approach to
manage critical incident stress after traumatic events. CISM is a
coordinated program of tactics that are linked and blended together
to alleviate the reactions to traumatic experiences. (Jeffrey
Mitchell, PhD, CTS)
Novant Health CISM Team (Critical Incident Stress Management)
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Resulted from a
recommendation following a root cause analysis of a sentinel event
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Identified the
need for a systematic response to workplace trauma throughout the
organization
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Led to the
establishment of a multidisciplinary Steering Committee to address
this need
What constitutes a
critical incident?
An episode of death,
injury, threat or excessive burden that typically is unforeseen and
traumatizes the workforce to the point of jeopardizing the individual
and collective sense of well-being. Some examples where a CISM team
would become involved include:
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Death of an
employee
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Natural disaster
affecting employees
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Death of long-term
patient
Principal goals of
CISM interventions
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To reduce
emotional tension and distress
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To facilitate the
normal recovery process of people having normal, healthy reactions
to abnormal events
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To identify
individuals who might need additional support/attention or referral
for professional care
Longer term impact
of CISM team
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Improved employee
morale and retention
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Decreased chance
of destructive coping (alcohol, drugs, compulsive behaviors)
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Prevention,
decreased intensity or earlier intervention for psychological
disorders (acute stress disorder, PTSD, panic attacks, depression)
How it
works (activating the CISM team)
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Anyone can call
the EAP at 800-828-2778 to report or discuss a traumatic event.
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A regional CISM
coordinator will speak with the manager to strategize an appropriate
response and time frame
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2-3 trained CISM
team members will provide group and individual interventions either
on-site or at an agreed-upon location typically within 24-72 hours
of the incident
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Follow-up and
individual referral will be provided as needed
Leader’s role
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Work with CISM
coordinator to determine type, size, location, timing and number of
interventions to be scheduled
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Provide
appropriate coverage to allow attendance for those who wish to
participate
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Recognize those
(individual or group) that need additional services to aid the
recovery process
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Make the call
early. CISM intervention looses effectiveness if too much time
lapses between the event and arrival of the team.
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Support the
process in word and in deed
What does a CISM look
like?
When a CISM team is
activated two or three team members go to a mutually established area
in proximity to employees. Team members can come from a variety of
backgrounds including counseling, chaplaincy, clinical and
non-clinical staff. Sessions are confidential and participants are
asked to maintain confidentiality. CISM sessions may look different
depending on the situation but follow specific protocols. No employee
is forced to attend. CISM team members may meet with groups of
employees or one on one with staff. Often the team will “round”
to tell people they are present and available. Team members monitor
the situation to determine how staff is managing the impact of the
event. Resources are provided for employees who may need counseling
and support after the event.
To
Contact or Activate the CISM Team
Call the Employee Assistance
Program
800-828-2778
Stress
management tips
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Care
for yourself by eating well, exercising, and resting when needed.
Avoid stimulants such as caffeine, chocolate and nicotine and
depressants such as alcohol.
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Seek
out comfortable, familiar surroundings and avoid spending too much
time alone.
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Share
your thoughts and feelings with those who are supportive and helpful
– don’t try to block recollections. It helps to talk about them.
Feel free to set boundaries with people who have not been helpful in
the past.
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Don’t
be anxious if reactions from past traumas re-emerge even though you
may have felt those issues were resolved.
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Give
yourself time to recover. Difficulties with concentration, memory or
decision-making are common but short-term reactions. Seek help if
reactions are interfering with job responsibilities. Focus on
concrete, easily-achievable tasks.
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Remember
that difficulty sleeping, nightmares, flashbacks, and feelings of
being “hyper-alert” are common and will diminish in time.
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Avoid
personalizing or taking responsibility for how others respond to the
traumatic event. Do not compare or measure your reactions to those
of other people – each individual’s experience is unique and
personal.
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Communicate
your feelings clearly. Others may not know how to respond to you
appropriately. Let them know which responses are helpful and which
are not.
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Know
that anniversary dates or specific holiday may trigger feelings
related to the trauma. This is normal.
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Seek
help from a professional counselor if symptoms persist.
Common
reactions to trauma
Physical
response
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Change
in sleep patterns
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Change
in appetite
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Shallow,
rapid breathing
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Dizziness
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Headaches
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Muscle
Tension
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Increased
heart rate
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Stomach
upset
Emotional
responses
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Shock
or numbness
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Anger
towards others involved
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Fear
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Depression
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Guilt/Frustration
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Sadness
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Felling
unsafe or vulnerable
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Loneliness
Mental
responses
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Confusion
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Difficulty
concentrating
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Difficulty
remembering details of event
Behavioral
responses
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Withdrawal
from others
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Angry
outbursts
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Crying
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Irritability
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Decreased
energy/ambition
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Marital/relationship
conflict
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Increased
use of alcohol or medications
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Fear
of being alone